Monday, September 21, 2020
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Best supplements for hair growth: Taking this vitamin everyday could boost hair growth


A luscious mane is highly prized for its association with virility and femininity. That may help to explain the confidence knock that comes with hair loss. If you are losing hair at an uncomfortable rate, evidence suggests there are grounds to be optimistic, however.

Vitamin E also protects areas of the skin, like the scalp, from oxidative stress and damage.

Research shows that damaged skin on the scalp can result in poor hair quality and fewer hair follicles.

Bolstering the link to hair loss, avocados – an excellent source of vitamin E – are packed with essential fatty acids.

These fats cannot be produced by the body, but are essential building blocks of your cells.

There are other drawbacks to consider before taking these treatments, notes the NHS.

These treatments:

  • Don’t work for everyone
  • Only work for as long as they’re used
  • Aren’t available on the NHS
  • Can be expensive
  • Don’t work for everyone
  • Only work for as long as they’re used
  • Aren’t available on the NHS
  • Can be expensive

Alternatively, some wigs are available on the NHS, but you may have to pay unless you qualify for financial help.

In the meantime, you may benefit from joining a support group, or speaking to other people in the same situation on online forums.

Try these online support groups:

  • Alopecia UK
  • Alopecia Awareness



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